Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts

Monday, 31 August 2015

Tuesday, 28 July 2015

Thursday, 7 May 2015

Thursday, 26 March 2015

Friday, 6 February 2015

Thursday, 29 January 2015

Swimming - Keeping Fit

Owen attends swimming at Bromley Leisure centre every week.  Swimming works practically all of the muscles in the body (if you do a variety of strokes). Swimming can develop a swimmer's general strength, cardiovascular fitness and endurance.  Regular swimming builds endurance, muscle strength and cardio-vascular fitness.

Wednesday, 15 October 2014

Thursday, 15 May 2014

Unschooled Learning at Go Ape May 2014





Go Ape is a great place for kids (over the age of 10) to learn about safety, heights and climbing equipment through an unschooled environment.  The instructors provide about 15 minutes hands on training and then the kids are allowed to experience the equipment and take responsibility for their own safety as long as a adult is watching and no more than one climb away.

Saturday, 7 April 2012